Minggu, 20 November 2011

[S851.Ebook] Free PDF German Made Simple: Learn to Speak and Understand German Quickly and Easily, by Eugene Jackson, Adolph Geiger

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German Made Simple: Learn to Speak and Understand German Quickly and Easily, by Eugene Jackson, Adolph Geiger

Learning German Has Never Been Easier! Whether you are studying the language in school, planning a trip to Germany or Austria, or trying to learn the basics of the language closest to English, German Made Simple is the perfect book for any self-learner. Void of all nonessentials and refreshingly easy to understand, German Made Simple includes:

• Basics of German grammar
• Modern German vocabulary
• German pronunciation guide
• German reading exercises
• German economic information
• Common German expressions
• Review exercises
• Complete answer key
• German-English dictionary

  • Sales Rank: #26163 in Books
  • Brand: Jackson, Eugene/ Geiger, Adolph/ Vanderslice, Robert D./ Leitner, Arnold
  • Published on: 2006-05-16
  • Released on: 2006-05-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.25" h x .76" w x 7.78" l, 1.63 pounds
  • Binding: Paperback
  • 309 pages

Most helpful customer reviews

144 of 147 people found the following review helpful.
Excellent resource, accomplishes a lot in a short space
By Patrick D. Goonan
When I was in graduate school I had to pass a reading competence test in German. Since then, I have not done much studying in this area. However, recently I decided I wanted to review and practice what I learned and I have been searching for good resources.

After looking at many books and bringing along someone who is fluent in German, I settled on this as one of my primary resources. This book is well-organized, comprehensive and to the point. It also has very good exercises, stories and tips for learning the language. You can buy this book with confidence.

The pace of this book is quick and if you haven't studied German before, you may want to get supplementary resources. However, this text provides an excellent roadmap and you can use other books, tapes and software to support its basic approach.

153 of 157 people found the following review helpful.
Sweet relief
By Mel
I've been learning German this semester and it has been sooo hard. This book is far more organized than my college textbooks and so much cheaper. I've had so much anxiety watching my peers fly through the course effortlessly. From the very first chapter of German Made Simple, my German comprehension sky rocketed. I am having a much easier time understanding words and how they're strung together to make sentences.
Definitely add this book to your study material. I bought the Living Language CDs and it was a nightmare. Buy this instead.

47 of 47 people found the following review helpful.
"German Made Simple" Awesome Buy
By studentlife
I bought "German Made Simple" after purchasing several "learn German yourself" books. I have been trying to learn this language for the past few months. I bought audio CDs, beginner phrase books and even scoured the Internet for a good website. Of course, all of these were to no avail in teaching me German. Then, I discovered "German Made Simple". Best purchase of my life.
Many of the other products I bought had me memorizing dozens upon dozens of phrases that didn't help me much beyond introducing myself. I am the sort of language learner where I want to know how to construct my own sentences. I love to learn about grammar. If I have a firm grasp of the basics, I can skyrocket in my ability to learn more difficult stuff.
Not only did this book teach grammar, but it taught so much vocabulary in a way that is workable and not too overwhelming. I think in the first ten sections alone, your vocabulary ranges to around 300 or so words. I also thoroughly enjoyed the dialogue at the beginning of each section that used previous and new grammar and vocabulary in context.
The only downside of this book is the information overload concerning grammar in the first part of the book. My recommendation is to take it slow through the first ten chapters, especially where it explains noun declension. I was very confused at that part. I purchased "Handbuch zur Deutschen Gramatik (second edition)" at a discount book store and that helped tremendously with that. There are dozens of websites that explain that as well. I also used the website "Quizlet" and made my own flashcards of German vocabulary in each chapter. That was a lifesaver.
So, if you are in the same boat as me, this purchase would probably be the best decision of your life. It was mine. Not only did I learn how to speak and understand German (of what I know), but I know how to write and read in the language as well. The activities are great as is the whole book. I would definitely recommend this book to anyone who is learning or has learned German.

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Rabu, 16 November 2011

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The causes of War, by Geoffrey Blainey

  • Published on: 1973
  • Binding: Paperback

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Jumat, 11 November 2011

[R757.Ebook] Free Ebook Mom & Me & Mom (Random House Large Print), by Maya Angelou

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Mom & Me & Mom (Random House Large Print), by Maya Angelou

The story of Maya Angelou’s extraordinary life has been chronicled in her multiple bestselling autobiographies. But now, at last, the legendary author shares the deepest personal story of her life: her relationship with her mother.
 
For the first time, Angelou reveals the triumphs and struggles of being the daughter of Vivian Baxter, an indomitable spirit whose petite size belied her larger-than-life presence—a presence absent during much of Angelou’s early life. When her marriage began to crumble, Vivian famously sent three-year-old Maya and her older brother away from their California home to live with their grandmother in Stamps, Arkansas. The subsequent feelings of abandonment stayed with Angelou for years, but their reunion, a decade later, began a story that has never before been told. In Mom & Me & Mom, Angelou dramatizes her years reconciling with the mother she preferred to simply call “Lady,” revealing the profound moments that shifted the balance of love and respect between them.
 
Delving into one of her life’s most rich, rewarding, and fraught relationships, Mom & Me & Mom explores the healing and love that evolved between the two women over the course of their lives, the love that fostered Maya Angelou’s rise from immeasurable depths to reach impossible heights.

  • Sales Rank: #60495 in Books
  • Brand: Random House Large Print
  • Published on: 2013-04-02
  • Released on: 2013-04-02
  • Format: Large Print
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.24" h x .52" w x 6.14" l, .55 pounds
  • Binding: Paperback
  • 224 pages

From Booklist
Angelou’s highly acclaimed autobiography, I Know Why the Caged Bird Sings (1969), chronicles her growing up in Stamps, Arkansas, with her paternal grandmother and the trauma that resulted from a visit to her mother’s family. In this loving recollection of a complicated relationship, Angelou for the first time details the mother-daughter journey to reconciliation and unwavering connection and support. After their reunion in San Francisco, angry and resentful at what she viewed as the abandonment of her and her brother, Angelou took years to warm to her mother, Vivian Baxter, calling her Lady rather than Mother. But Baxter’s unconditional acceptance and appreciation of her daughter, through unwed motherhood, a failed marriage, and career ups and downs, won Angelou’s love and respect. Angelou vividly portrays a spirited woman, unbowed by the limitations of race and sex, who ran a boardinghouse and gambling house and taught her daughter the determination, street smarts, and survival skills that have helped Angelou carve a space for her identity and formidable talents. Photos enhance this remarkable and deeply revealing chronicle of love and healing. HIGH-DEMAND BACKSTORY: The celebrated author gives the backstory on I Know Why the Caged Bird Sings (1969) in this revealing look at her relationship with her mother, which is sure to receive a tsunami’s worth of publicity. --Vanessa Bush

Review
Praise for Mom & Me & Mom
 
“Mom & Me & Mom is delivered with Angelou’s trademark good humor and fierce optimism. If any resentments linger between these lines, if lives are partially revealed without all the bitter details exposed, well, that is part of Angelou’s forgiving design. As an account of reconciliation, this little book is just revealing enough, and pretty irresistible.”—The Washington Post
 
“Moving . . . a remarkable portrait of two courageous souls.”—People
 
“[The] latest, and most potent, of her serial autobiographies . . . [a] tough-minded, tenderhearted addition to Angelou’s spectacular canon.”—Elle
 
“Mesmerizing . . . Angelou has a way with words that can still dazzle us, and with her mother as a subject, Angelou has a near-perfect muse and mystery woman.”—Essence
 
“True to her style, [Angelou’s] writing cuts to the chase with compression and simplicity, and there in the background is a calypso smoothness, flurries and showers of musicality between the moments of wickedness. . . . A tightly strung, finely tuned memoir about life with her mother.”—Kirkus Reviews
 
“In this loving recollection of a complicated relationship, Angelou for the first time details the mother-daughter journey to reconciliation and unwavering connection and support. . . . Angelou vividly portrays a spirited woman. . . . [A] remarkable and deeply revealing chronicle of love and healing.”—Booklist
 
“Written with her customary eloquence . . . follows in the episodic style of Angelou’s earlier volumes of autobiography, pulling the reader along effortlessly. The lessons and the love presented here will speak to those trying to make their way in the world.”—Publishers Weekly
 
“In straightforward style, Mom & Me & Mom dives deeply into Angelou’s complicated relationship with her mother. . . . At 84, Angelou shows few signs of slowing down.”—BookPage


From the Hardcover edition.

About the Author
Maya Angelou was raised in Stamps, Arkansas. In addition to her bestselling autobiographies, including I Know Why the Caged Bird Sings and The Heart of a Woman, she wrote numerous volumes of poetry, among them Phenomenal Woman, And Still I Rise, On the Pulse of Morning, and Mother. Maya Angelou died in 2014.


From the Hardcover edition.

Most helpful customer reviews

0 of 0 people found the following review helpful.
I have had the great honor of having seen Maya Angelou speak twice before ...
By L. A. Vitale
I've been a huge fan of Maya Angelou for decades now. I have had the great honor of having seen Maya Angelou speak twice before a live audience... She was a phenomenal speaker!!

I recently read the hardback edition of Mom & Me & Mom by Maya Angelou. This book captured my interested due to the unique relationship between mothers and daughters and also because, I wanted to learn more about the relationship Maya Angelou had with her mother.

I thought Mom & Me & Mom by Maya Angelou was overall a good read and would recommend this book to others. My only major complaint is that many of the life events that Maya Angelou discusses in this particular book have also been discussed in her other books. So, I only learned a few new things about her life that I didn't know before, which was disappointing to me as I wasn't expecting so much of Mom & Me & Mom to be a rehash of what I'd already read in her other books.

3 of 3 people found the following review helpful.
All mothers deserve a thank you
By C. J. Everett
Expected a lot more from Ms. Angelou, but this is not "I Know Why a Caged Bird Sings." If you've read any of her other books, in "Mom" you'll come across similar passages. It's a simple tribute to her mother, written in simple declarative sentences. I got the feeling she wrote it because she felt she owed her mother a 'thank you.' All mothers deserve a thank you. It's clear that her mother's love and support enabled Ms. Angelou to share her talents with the world.

3 of 3 people found the following review helpful.
Not quite what I expected.
By J. Guy Muse
This is my first book by Maya Angelou. It was a quick read (one afternoon in about 3 hours) and I enjoyed the story of her relationship with her mother. Angelou's mother is a very colorful character and is what makes this book so interesting. I have only really ever just heard about Maya Angelou and it was very interesting to me to read about her life which was very different than what I thought it was. The only problem I had with the book was that I felt there were large gaps in the story- she seemed to just jump from one thing to another and I would have to re-read to figure out if she was changing subjects, or jumping to another moment in time, or what. It wasn't quite what I was expecting. I think I was expecting something a little more in depth. However, it was an enjoyable read. I will now look to read her "I Know Why The Caged Bird Sings" because I've been reading about how much better it is than this. Linda Muse

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Training and Development: Enhancing Communication and Leadership Skills, by Steven A. Beebe, Timothy P. Mottet, K. David Roach

Training and Development provides readers and future trainers with practical “how-to” strategies for training and for designing training programs. Rooted in contemporary instructional communication research, the book suggests that every aspect of developing a training program should be based upon trainee needs.

  • Sales Rank: #258859 in Books
  • Published on: 2003-07-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .90" w x 7.10" l, 1.18 pounds
  • Binding: Paperback
  • 336 pages

From the Back Cover

Training and Development presents a comprehensive, step-by-step approach to developing training programs organized around the Needs-Centered model of training. This new text provides students and future trainers with practical “how-to” strategies for training and for designing training programs. Rooted in contemporary instructional communication research, Training and Development suggests that every aspect of developing a training program should be based upon trainee needs.

Features:

  • Features the Needs-Centered Model of training giving students a practical overview of the skill steps needed to design and present training programs.
  • Includes application and discussion questions at the end of each chapter, offering students the opportunity to put principles and skills to the test.
  • Provides students with in-text examples of needs assessment questionnaires, task analysis, training plans, and other tools that students can use as models when planning their own training programs.
  • Integrates the most recent research on instructional communication with how-to strategies for dealing with problem trainees, assessing training, and developing training plans.
  • Contains review boxes, a glossary, chapter objectives, chapter summaries, discussion questions, and application questions to help students remember and apply key principles and skills.
About the Authors

Steven A. Beebe, Ph.D.
Dr. Beebe is Professor and Chair of the Department of Communication Studies at Southwest Texas State University. He is also Associate Dean of the College of Fine Arts and Communication. His undergraduate degree and Master¿s degrees are from Central Missouri State University; his doctorate from the University of Missouri-Columbia.

He is the author and co-author of nine books that have been used at hundreds universities worldwide. He is also the author of over one hundred articles, book chapters, and professional papers. Dr. Beebe has twice been a visiting scholar at Oxford University and has also been a visiting scholar at Cambridge University.

For over 25 years he has been an active communication consultant, trainer, and conference speaker listing such clients as IBM, 3M, Motorola, American Express, the U.S. Air Force, the U. S. Department of Education, and the U.S. Department of Defense.

Dr. Timothy P. Mottet
Dr. Mottet is an associate professor in the Department of Communication Studies at Southwest Texas State University. He teaches graduate seminars in training and development, instructional communication, and communication assessment in addition to directing and teaching the fundamentals of human communication basic course.

Dr. Mottet¿s research appears in Communication Education, Communication Quarterly, Communication Research Reports, Journal of Psychology, and Psychological Reports.

Before entering graduate school, Dr. Mottet worked in management for Northwest Airlines where one of his responsibilities was customer service training for flight attendants, ticket/gate agents, and front-line managers. His training experience is in the areas of customer service recovery skills, manager coaching skills and flight attendant certification. As a customer service manager, Dr. Mottet assisted with the merger of Northwest Airlines and Republic Airlines as well as the international alliance with KLM Royal Dutch Airlines.

Dr. K. David Roach
Dr. Roach is Professor and Chair of the Department of Communication Studies at Texas Tech University, in Lubbock, Texas. He teaches courses in business and professional communication, communication in instruction and training, public speaking, nonverbal communication, persuasion, and quantitative research methods.

His area of research is in instructional communication and his research has been published in journals such as Communication Education, Communication Quarterly, Journal of Applied Communication, Communication Research Reports, World Communication Journal, and Southern Communication Journal.

Dr. Roach has conducted training and has given invited presentations on training topics for Texas Instruments, Covenant Hospital, District IV New Mexico Health Care Professionals Organization, West Texas Chapter of the American Society of Training and Development, Texas Tech University Physical Plant Supervisors, Texas Tech University Library, and the Lubbock Independent School District.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Outstanding Training Book
By Barbara Gargiulo
I bought "Training and Development" because it was one of the 20 top training books written, and I'm very happy I bought it. The book was extremely well written and had in it many helpful do's and don'ts, outlines of how to present programs and very interesting material. I read it like a novel and know I shall refer to it many times in the coming months and years.

0 of 0 people found the following review helpful.
Comprehensive, Clear, and Effective
By R. Sabatino
This book is an excellent resource for the instructional design process. It provides clear, concise explanations of the theory and practices needed to develop, deliver, and evaluate solid, effective training programs. While the book's focus is on communication an leadership skills, the practices are equally applicable to "hard skills" or technical training. Beebe, Mottet, and Roach explain the material in a manner that is easy to read and understand, so this book works as well for people who have no experience with training as it does for seasoned professionals. I have managed corporate learning and development for a number of years, and this is the central reference I use with my development teams.

Be warned, that the authors come from an instructional communication background and, therefore, do not appear to be slaves to the ADDIE framework like other authors. Everything you find in ADDIE is there, and more, but if you're looking for another book to rehash and regurgitate that stuff, this is not it. While it's not as catchy as ADDIE, their process is much clearer.

If you're teaching or learning to do training, this is an excellent text.
If you're a trainer, instructional designer, learning manager, organizational development or human resources manager, this book belongs on your shelf.

0 of 0 people found the following review helpful.
Training and Development
By Heyo!
Used this book for a college class. I really enjoyed reading this book because it doesn't read like a typical textbook. I found the information in this book to be practical and easily implemented.

See all 10 customer reviews...

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Kamis, 10 November 2011

[P490.Ebook] Download Ebook Orphan Girl, by Lila Beckham

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Orphan Girl, by Lila Beckham

This is the story of Gillian Jacobs Eubanks who grew up the child of a sharecropper during the Great Depression. She never overcame her humble beginnings and when Willie Eubanks rescued her from the orphanage by marrying her, she ended up right back where she started. Living in the same cabin, she was born in twelve and a half years earlier. However, she grew to love Willie and was determined that she and Willie were not going to end up as her parents had. In addition, she wanted to make sure her children were not going to have to suffer through the same experiences she had.

  • Sales Rank: #8104 in eBooks
  • Published on: 2014-03-27
  • Released on: 2014-03-27
  • Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
Shouldn't be classified as a book.
By bored reader.
This story was sooo short it shouldn't be classified as a book. You get started reading and surprise, your done! The material was interesting, but even an essay would give you more historical information than this book did. A waste of money.

1 of 1 people found the following review helpful.
I think this is a good short story
By Rochelle L. Holt
I think this is a good short story. It would also make a good novel, but it is too short.
The writing is fine and I'm interested in the girl who captures the elder's memories
re sharecropping. A part of me wondered if the interviewed was the grandmother
of the interviewer which would make it wow. That's what it needs, a conflict, a
peak, etc. I think this would be a dynamite novel.

1 of 1 people found the following review helpful.
... told the story of what could have been a sad life, but made it almost matter of fact ...
By B Mayers
Orphan Girl told the story of what could have been a sad life, but made it almost matter of fact instead. The narrator maintained a positive outlook and appreciation of life even though she could have chosen a much different attitude toward her difficult life.

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Selasa, 08 November 2011

[E323.Ebook] Ebook Rumi's Sun: The Teachings of Shams of TabrizFrom Threshold Books

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Rumi's Sun: The Teachings of Shams of TabrizFrom Threshold Books

The spoken teachings of Rumi's teacher, Shams of Tabriz, selected and edited by Camille Helminski. TRanslated by Camille Helminski & Refik Algan.



Rumi's son wrote, "After meeting Shams, my father danced all day and sang all night. He had been a scholar; now he became a poet. He had been an ascetic, now he became drunk with Love." Shams of Tabriz was, indeed, Rumi's Sun, the one who caused him to radiate Divine Love. After almost 800 years the that light is spreading ore than ever to encompass the whole of the world.

"Here is the dazzling stillness that Rumi spun around and around in his longing. ~Peter Kingsley
"Look into the burning breast of Shams of Tabriz and you will see the Beloved looking back at you." ~Pir Zia Inayat-Khan

Good translation
By Berkeley Physics on March 13, 2013
Verified Purchase
I'm enjoying this translation of the Maqalat-e Shams Tabrizi a lot! I'm not the biggest fan of the way they artificially split up the discourse, but it does add some structure to the content.

How to develop more sincerity on the spiritual path.
By Amazon Customer on October 13, 2013
Verified Purchase
Would you not wish to come closer to Beloved God? Penetrating moments of clarity and love, written by Rumi's muse, The Sun of Trabriz.

Shams today
By Alice thomas on September 22, 2013
Verified Purchase
I love that Shams comes to us in XXIth century, speaking directly to anyone who is somehow involved with sufism.

  • Sales Rank: #201255 in eBooks
  • Published on: 2015-11-26
  • Released on: 2015-11-26
  • Format: Kindle eBook

Most helpful customer reviews

26 of 27 people found the following review helpful.
Sufism Debugged
By Joubin Houshyar
Shams does not mince words. He is also an excellent teacher of exegesis (in his own special way). If he doesn't manage to get under your skin and push off the mask, then it is not for you. My softcover copy has survived a close encounter with a hard surface. Pay special attention then to who is his Master, after you make up. And note that there is a program for your instruction, should you care to follow it. If you don't fall in love with Sham after reading this book, then it is not for you. (And if this review is too cryptic, then it is not for you.)

Here's an extended quote, an entry entitled 'Those who possess the Kernet' (which is followed by the entry "Ali and Muhammad').

Begin quote:

The universe of Truth is an infinitely wide expanse. According to some, it is extremely clear and simple. For some it is very difficult, while according to some it is very easy--yet because of this easiness the remain bewildered. Those who speak about such things, hesitate here.

In the Hadith it has been said, "The Qur'an has seven levels of meaning of both the outer (zahir), the inner (batin), and the inner of the inner." Of these meanings, the scholars know the outer meanings, the saints know the inner meanings, and the prophets know the hidden meanings with the inner meanings, the fourth "none knows but God." So, how can the children of Adam benefit from this? There are many secrets within the hadith as there are in the Qur'an. As God Most High has said, "His heart did not deny what he saw .."[53.11]

They also hesitate to speak about the meaning of the subtle point, "What no eye has seen and no ear has heard."

End quote. (Let that serve as his own meta-review of this book.)

This book is generously footnoted with highly informative content. A short introduction is followed by the main body of the text: a series of entries, ranging from short snippets to a few pages. It is clearly a labor of love, and a very valuable gift to the English reader. Many thanks to Refik Algan and Camille Adams Helsinki for their efforts. Highly recommended.

13 of 14 people found the following review helpful.
An agnostic loves it
By bumdhar
At one time I had what I thought was a passing interest in Sufism. I am an agnostic, but as such I think it is my duty to delve into and explore different faiths and spiritual traditions. (Saying you don't know doesn't mean you stop looking) This book made a "passing interest" into complete admiration for a spiritual tradition that is rich, witty, wild, exuberant, frustrating, insane, mystical, and Transcendent. I have heard Sufism called the zen Buddhism of the western tradition. I think that makes sense. But there is something about this book that speaks to me in a way that no other book has. I don't know why. But that's the way it goes.

1 of 1 people found the following review helpful.
rare work with great benefit to reader -
By Amy Wilson
yes extraordinary work - if you're ready for real depth and purpose

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Senin, 07 November 2011

[C789.Ebook] PDF Download Losing Control: How and Why People Fail at Self-Regulation, by Roy F. Baumeister, Todd F. Heatherton, Dianne M. Tice

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Losing Control: How and Why People Fail at Self-Regulation, by Roy F. Baumeister, Todd F. Heatherton, Dianne M. Tice

Self-regulation refers to the self's ability to control its own thoughts, emotions, and actions. Through self-regulation, we consciously control how much we eat, whether we give in to impulse, task performance, obsessive thoughts, and even the extent to which we allow ourselves recognition of our emotions. This work provides a synthesis and overview of recent and long-standing research findings of what is known of the successes and failures of self-regulation.
People the world over suffer from the inability to control their finances, their weight, their emotions, their craving for drugs, their sexual impulses, and more. The United States in particular is regarded by some observers as a society addicted to addiction. Therapy and support groups have proliferated not only for alcoholics and drug abusers but for all kinds of impulse control, from gambling to eating chocolate. Common to all of these disorders is a failure of self-regulation, otherwise known as "self-control."
The consequences of these self-control problems go beyond individuals to affect family members and society at large. In Losing Control, the authors provide a single reference source with comprehensive information on general patterns of self-regulation failure across contexts, research findings on specific self-control disorders, and commentary on the clinical and social aspects of self-regulation failure. Self-control is discussed in relation to what the "self" is, and the cognitive, motivational, and emotional factors that impinge on one's ability to control one's "self."

Key Features
* Discusses the importance of the concept of self-regulation to general issues of autonomy and identity
* Encompasses self-control of thoughts, feelings, and actions
* Contains a special section on the control of impulses and appetites
* First book to integrate recent research into a broad overview of the area

  • Sales Rank: #945590 in Books
  • Published on: 1994-11-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .75" w x 5.98" l, 1.29 pounds
  • Binding: Hardcover
  • 307 pages

From the Back Cover
People the world over suffer from the inability to control their finances, their weight, their emotions, their cravings for drugs, their sexual impulses, and more. The United States in particular is regarded by some observers as a society addicted to addition. Therapy and support groups have proliferated not only for alcoholics and drug abusers but for all kinds of impulse control, from gambling to eating chocolate. Common to all of these disorders is a failure of self-regulation, otherwise known as "self-control."
The consequences of these self-control problems go beyond individuals to affect family members and society at large. In Losing Control, the authors provide a single reference source with comprehensive information on general patterns of self-regulation failure across contexts, research findings on specific self-control disorders, and commentary on the clinical and social aspects of self-regulation failure. Self-control is discussed in relation to what the "self" is, and the cognitive, motivational, and emotional factors that impinge on one's ability to control one's "self."

About the Author
Roy F. Baumeister is currently the Eppes Eminent Scholar and Professor of Psychology at Florida State University. He received his Ph.D. in social psychology from Princeton in 1978 and did a postdoctoral fellowship in sociology at the University of California at Berkeley. He spent over two decades at Case Western Reserve University. He has also worked at the University of Texas, the University of Virginia, the Max-Planck-Institute, the VU Free University of Amsterdam, the University of California at Santa Barbara, the Russell Sage Foundation, the University of Bamberg (Germany), and Stanford's Center for Advanced Study in the Behavioral Sciences. Baumeister's research spans multiple topics, including self and identity, self-regulation, interpersonal rejection and the need to belong, sexuality and gender, aggression, self-esteem, meaning, and self-presentation. He has received research grants from the National Institutes of Health and from the Templeton Foundation. He has over 500 publications, and his 31 books include EVIL: INSIDE HUMAN VIOLENCE AND CRUELTY, THE CULTURAL ANIMAL, MEANINGS OF LIFE, and the New York Times bestseller WILLPOWER: REDISCOVERING THE GREATEST HUMAN STRENGTH. The Institute for Scientific Information lists him among the handful of most cited (most influential) psychologists in the world. He has received several major awards, including the William James Fellow award (their highest honor) from the Association for Psychological Science, and the Jack Block Award from the Society for Personality and Social Psychology.

Most helpful customer reviews

38 of 40 people found the following review helpful.
More meaty than any "self-help" book, more helpful too!
By A Customer
I'm a reasonably successful professional, wife, and mother who has never had any problems with most of the things discussed in depth in this book (drug addiction, alcoholism, smoking, weight problems, obsessions, gambling, etc).
The reason I bought the book was for the discussions of self-management. They've been very thought provoking for me. I have trouble with setting goals and achieving them, prioritizing, and "self-handicapping", especially procrastination. Now I can think more clearly about how I get in my own way, and I can develop better, more effective strategies for coping.
The "implications for parenting" in the final chapter are also amazingly useful. Though pretty straightforward, they elegantly tie together so many common sense ideas about what good parenting is all about. Having standards. Monitoring. Enabling the child to develop self-control. Instilling the capacity to delay gratification. Challenging the child's ability to control his or her attention may not be as "common sense" as the others, but in context, I can see it's importance.
Many thanks to the authors for a thought-provoking and well-written analysis.

5 of 6 people found the following review helpful.
Book Contains Many Insights On Addictive Behaviors
By Book Lover
As the mother of a child suffering from an eating disorder and with a spouse suffering from alcohol self-regulation issues, I found this book to contain a vast wealth of helpful information. Even though it was written in 1994, I found 15 years later that the book provides excellent material that I had not really seen published elsewhere on these topics. I keep going back to it time and time again in my search for answers to help my family members.

On page 9 of the book, it mentions three items that are important ingredients for self-regulation including: 1) standards (for example, the thermostat cannot operate without being set on a particular target temperature); 2) monitoring the current circumstances (people can only regulate themselves successfully if they pay attention to what they are doing); and 3) people must have some means of operating on themselves in order to bring about the desired changes or responses.

I wanted to write this review in the hope that this book can perhaps help others. Chapters address: Self-management: Taking care of yourself; Thoughts out of control; Failure to control emotions and moods; Controlling impulses and appetites such as alcohol, smoking, eating too much; Gambling, Shopping, Aggression and a section also on the Implications for Parenting.

8 of 10 people found the following review helpful.
The central idea of this work as major contribution to our way of thinking about ourselves
By Shalom Freedman
This book reveals at the outset a central concept I for one have never really given serious thought to. It is the concept of self- control on how we 'override' all the time impulses, feelings, wishes,demands, habits. In other words it points to a picture of consciousness in which there is continual struggle and decision.
Of course the main focus of the book is in describing and dealing with situations in which control has been lost, in which the self- regulation mechanism has failed. The authors contend that American society is today seeing a vast acceleration in the growth of 'loss of control' disorders.The various drug addictions, the obsessive behaviors in gambling, sexuality, other areas of life mark out this loss of our own ability to manage ourselves. Even in the area of overriding our own thoughts there is breakdown and loss of control.
Reading and studying this work is then ideally a way of better knowing, and improving ourselves.

See all 4 customer reviews...

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